Wendy’s Reviews > Waking Up: A Guide to Spirituality Without Religion > Status Update

This looks like a good one! You might like Stephen Bachelor's Buddhism without Beliefs. I am a big fan of anything spiritual that includes the words "without religion" 😂

I’m using his meditation app, too. I’ve been meditating regularly for over a year but I can tell a difference in my ability to pause with his app over the guided meditations I had been doing. After only a couple of weeks. Also his book is blowing my mind.