Rebee’s Reviews > I'm Working on It in Therapy: How to Get the Most out of Psychotherapy > Status Update

Dealing with self-deprecation

Discussions of the therapeutic alliance

Discussions of the therapeutic alliance

Discussions of the 'empty chair' technique which I always hated. But I have now heard from someone who found it ver helpful so I'm allowing for an open mind this time around

Being authentic in therapy sessions.

Why the author wrote the book. Though there are self-help books out there and books for therapists to be better therapists. There are no books for clients in therapy to help them be better at getting therapy