Cathy Allen’s Reviews > Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams > Status Update

"The inner critic may also have discovered that if you criticize yourself first, then if you hear it from another, it might not hurt so much." p. 98.

"[Forgiveness is] your declaration that you've carried the pain long enough and you're ready to be free and lighten your load." p. 81.

"[Forgiveness is] your declaration that you've carried the pain long enough and you're ready to be free and lighten your load." p. 81.

"When you feel fearful, a part of your brain called the amygdala shuts down access to another part of your brain, the prefrontal cortex, affecting your concentration and memory. Yes, that's why your mind goes blank when you feel put on the spot." p. 14.

"When you feel fearful, a part of your brain called the amygdala shuts down access to another part of your brain, the prefrontal cortex, affecting your concentration and memory. Yes, that's why your mind goes blank when you feel put on the spot." p. 14.

"When you feel fearful, a part of your brain called the amygdala shuts down access to another part of your brain, the prefrontal cortex, affecting your concentration and memory. Yes, that's why your mind goes blank when you feel put on the spot." p. 14.