Alexandra Cox’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Alexandra Cox
Alexandra Cox is on page 203 of 319
When a measure becomes a target, it ceases to be a good measure”
Oct 21, 2022 08:04AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

flag

Alexandra’s Previous Updates

Alexandra Cox
Alexandra Cox is on page 158 of 319
Reduce friction associated with good behaviors. When friction is low, habits are easy. Increase friction associated with bad habits.
Oct 14, 2022 10:21AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Alexandra Cox
Alexandra Cox is on page 121 of 319
When changing your habits means challenging the tribe, change is unattractive. When changing your habits means fitting in with the tribe, change is very attractive.
Oct 04, 2022 03:08PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Alexandra Cox
Alexandra Cox is on page 37 of 319
Whatever your identity is right now, you only believe it because you have proof of it.
Aug 15, 2022 06:28PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


No comments have been added yet.