Dana’s Reviews > Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia > Status Update
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Rhea
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Dec 12, 2022 11:58PM
Anything useful in here?
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It’s a quick read. I found it in a little free library. Overall, nothing mind blowing or new. There was one chapter, in particular, that was super helpful for me to make some small adjustments that have made a huge impact in my sleep.
