Yasmin Danielle’s Reviews > The Butterfly Experience: How to Transform Your Life from the Inside Out > Status Update
Yasmin Danielle
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There are 4 different states of brain activity: Delta, Beta, Alpha & Theta.
Delta ~ the slow part of the brain that tells you to “sleep on it”
Beta ~ the everyday state of alertness & concentration.
Alpha ~ governs visualisation & relaxation, out awareness expands.
Theta ~ where magic happens! It evolutionary as this state governs meditation, memory and intuition. We remember dreams & rediscover our past.
— Dec 17, 2022 06:47AM
Delta ~ the slow part of the brain that tells you to “sleep on it”
Beta ~ the everyday state of alertness & concentration.
Alpha ~ governs visualisation & relaxation, out awareness expands.
Theta ~ where magic happens! It evolutionary as this state governs meditation, memory and intuition. We remember dreams & rediscover our past.
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Yasmin Danielle’s Previous Updates
Yasmin Danielle
is on page 33 of 256
“Emotions are meant to serve us, not the other way around.. begin to look at them as a source of wisdom. Success with this technique breeds success in life.”
— Dec 17, 2022 06:41AM
