Yushi’s Reviews > Chatter: The Voice in Our Head, Why It Matters, and How to Harness It > Status Update

How is this not required reading in this day and age where misinformation is rampant, we as a society keep comparing ourselves to others. The chatter in our head has always and will always be here, henceforth we should learn to tame it, and control our emotions when we are in a negative spiral.