Robertson’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Notes on Chapter 1:

Aggregation of marginal gains.
Tiny margin of improvement.
Habits - compound interest of self-improvement.

What matters is whether your habits are putting you on the path towards success.

Valley of Disappointment vs. Plateau of Latent Potential.

Goals vs. Systems
Goals - results you want to achieve.
Systems - process that leads to those results.

A component of the system of compound growth.