Rabbit {Paint me like one of your 19th century gothic heroines!}’s Reviews > Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind > Status Update
Rabbit {Paint me like one of your 19th century gothic heroines!}
is on page 25 of 232
Just read a really simple breathing method to get my breathing under control next time I get a panic/anxiety attack. :D
I'm going to write this technique down and keep it in my purse.
If you want the technique, let me know.
— Jan 21, 2015 06:24PM
I'm going to write this technique down and keep it in my purse.
If you want the technique, let me know.
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