Bronté S.’s Reviews > Best Worst Grateful: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life > Status Update

I haven’t gotten too far into this journal, but it has forced me to sit and recount my day. It’s a nice reminder that no matter how bad a day can be, there’s always a gem within it… even though my brain wants to focus more on the negative.
I recommend this book for those trying to start a new Gratitude habit