Emese’s Reviews > 7 Wochen 7 Chakren - Mit Yoga, Chakra Meditation und Selbstheilungstechniken zu innerer Kraft, geistiger Gesundheit und spirituellem Wachstum > Status Update

Not sure what to think about it, 🧐 I have not made my final conclusion yet. On one hand, some parts seem to be hocus-locus with no scientifical evidence whatsoever. On the other hand, some parts (I.e. different breathing and body exercises) are proven to be very useful. Lets still! Still halfway to go. I am a little bit slower with this book, hence I am doing the exercises live parallel.