Jan Irons’s Reviews > The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry > Status Update

Meh - for me the title is misleading… too much about negativity and cynicism. I understand the premise and the evolution of how our brains got so negative but the promised “fix” so far has been 3 pages in Chapter 6 and back to how cynicism can make me feel good? Temporarily. I’ll finish it, but so far not enthralled…