Hakan’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update
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Hakan
is 18% done
The book provides a framework for habit forming.
Make it obvious, make it attractive, make it easy and make it satisfying.
Habit loop
1- cue
2-craving
3-response
4-reward
— Feb 08, 2023 10:17PM
Make it obvious, make it attractive, make it easy and make it satisfying.
Habit loop
1- cue
2-craving
3-response
4-reward
