Ariel Huihui’s Reviews > Bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy > Status Update

Helped me understand how to handle my inner storm in a relationship and learn more about IFS, which for me is a powerful tool to find inner strength. May there be more love, compassion, and understanding. The clients’ stories help me understand each point better, such as “if it’s intense, it’s your own.” The book also offers practical exercises prompt to go through the IFS process.