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Ali Di
Ali Di is on page 69 of 416
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Another important principle in the Tao of diet is to select foods that are fresh rather than stale, 'living' rather than 'dead', and, as far as practically possible, to consume them either raw or lightly cooked.
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P.S. After 4 months, I started reading the rest of the book.
Feb 25, 2023 01:26AM
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

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Ali Di
Ali Di is on page 46 of 416
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Lee Po: China's most beloved poet. he was renowned as a 'Drunken Dragon' and nick-named the 'Wine Immortal'; he is said to have died when he fell overboard drunk one evening while trying to embrace the image of the moon in the water from a boat.
Nov 03, 2022 03:30AM
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way


Ali Di
Ali Di is on page 30 of 416
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The secret of course is that, proceeding from the fundamental Taoist premise that the human body is a microcosm of the universe.
Nov 03, 2022 01:54AM
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way


Ali Di
Ali Di is on page 14 of 416
Around 2700 bc, The Yellow Emperor is credited with having discovered the secret of immortality through the subtle blending of male and female essence during sexual intercourse and the transmutation of the resulting 'elixir' into pure energy and spirit.
He kept a harem of 1,200 women with whom he coupled frequently according to the tenets of the 'Tao of Yin and Yang',
Oct 28, 2022 09:47AM
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way


Ali Di
Ali Di is on page 14 of 416
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Chuang Tze, asked his students, "How do I know that in clinging to this life, I'm not merely clinging to a dream and delaying my entry into the real world?"
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Oct 17, 2022 01:35PM
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way


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