Alex’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update
Alex
is 65% done
Atomic
1. An extremely small amount of thing the single irreducible unit of a larger system
2. 2: The source of immense energy or power.
Habit
1. A routine Or practice performed regularly an automatic response to a specific situationn.
Quality habits
3 Layer of where change occurs
1. Change of outcome : changing results
2. Change of process: change in process
3. Change of identity: change in beliefs
— Mar 08, 2023 10:23AM
1. An extremely small amount of thing the single irreducible unit of a larger system
2. 2: The source of immense energy or power.
Habit
1. A routine Or practice performed regularly an automatic response to a specific situationn.
Quality habits
3 Layer of where change occurs
1. Change of outcome : changing results
2. Change of process: change in process
3. Change of identity: change in beliefs
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