Kevin Macdonald’s Reviews > The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back > Status Update

Stared my insecurities enough in the face to finally explore and learn about them. Love the framing of social anxiety as a problem of self-hatred, and the generally colloquial tone! This is more of a self-help/workbook styled book meant to address self-hatred, but I love the scenarios and approach to illuminating the manifestations of social anxiety. Very funny and clear.