Jillian’s Reviews > This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More > Status Update
Jillian
is 19% done
I think diet plays a role in one's mental health but literal lol at this author implying that cutting gluten out of your diet lowers/removes anxiety (and her recs for testing for celiac and also cutting it out of your diet are contradictory - if you are going to test for celiac you need to be eating gluten)
— May 27, 2023 08:23PM
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