Edde Jansen’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Interesting. Is it a useful read?

So far I have mainly been reading the more technical parts on the mind, brain, and brain-body connections, but particularly curious about the last section that will discuss various pathways to recovering from trauma, such as language, theater, yoga, and technology - finished the pre-master today so finally more time for reading, will keep you updated :)

Also a quote from the book that has struck me the most so far is “the greatest sources of our suffering are the lies we tell ourselves”, hope to come across more interesting things to reflect upon this summer