Mike’s Reviews > Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being > Status Update

This is a very educational book. Ms. Graham presents an in depth understanding of our brains and shows us how we can use that for personal change.

This book will be re-read again at some point in 2016. It teaches how to apply the principles in a practical way. The substance of the matter was clear to me.

This is a very educational book. Ms. Graham presents an in depth understanding of our brains and shows us how we can use that for personal change.

Finally got back to this book. Got sidetracked by 'On Writing' & 'Good Citizens'. Plus I have been doing a bit of writing. It is only a 'bit' because I'm not writing everyday yet. I journal everyday, but that is not 'writing'!
At page 129. I also re-read the intro and Chapter 1. Re-reading is common practise for me when I am studying these type of technical topics.

Finally got back to this book. Got sidetracked by 'On Writing' & 'Good Citizens'. Plus I have been doing a bit of writing. It is only a 'bit' because I'm not writing everyday yet. I journal everyday, but that is not 'writing'!