Laila S.’s Reviews > The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress > Status Update
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Laila’s Previous Updates
Laila S.
is on page 60 of 128
Homework:This book is telling me to lay down and use my 5 senses to notice my surroundings and just have an empty mnd.
— May 11, 2015 07:57AM
Laila S.
is on page 51 of 128
Homework:This book said that I need to reflect on what stresses me out.
— May 08, 2015 08:56AM
Laila S.
is on page 46 of 128
This book said that I should stop and not think about the future or the past and just the present.
— May 07, 2015 08:01AM
Laila S.
is on page 46 of 128
This book said that I should stop and not think about the future or the past and just the present.
— May 07, 2015 08:01AM
Laila S.
is on page 43 of 128
Homework: This book has been telling me to try and acknowledge the things that stress me out so that I can work on them.
— May 05, 2015 09:17AM
Laila S.
is on page 34 of 128
I am learning that my life is full of all types of stress that I don't acknowledge.
— May 04, 2015 08:22AM
Laila S.
is on page 6 of 128
This book will really help me to reduce my stress.
— Apr 27, 2015 07:59AM
