Lauren’s Reviews > Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness > Status Update
Lauren
is on page 54 of 160
Digital Devices
social media accounts
email
stored photos and files
browser data
hard-drive files
unused accounts
phone apps
compute files
phone photos and music
subscriptions
notification alerts
Step 4
Educate and Learn
Now is the moment to invite any learning tools and tips to help prepare yourself before jumping into the actual decluttering in the upcoming steps. Take time to read, watch videos, and draw inspirati
— Jun 20, 2023 04:19PM
social media accounts
stored photos and files
browser data
hard-drive files
unused accounts
phone apps
compute files
phone photos and music
subscriptions
notification alerts
Step 4
Educate and Learn
Now is the moment to invite any learning tools and tips to help prepare yourself before jumping into the actual decluttering in the upcoming steps. Take time to read, watch videos, and draw inspirati
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Lauren’s Previous Updates
Lauren
is on page 104 of 160
Choose a maximum of five practices that sound interesting to you:
meditation
prayer
reflective journaling
breathing exercises
affirmations
mudras
sound baths
energy healing
chanting or singing
accupressure
guided visualization
pranic healing
Reiki
aromatherapy
crystal healing
astrology
Emotional Freedom Technique (EFT) tapping
progressive muscle relaxation (PMR)
mindfulness-based stress reduction (MBSR)
body scan me
— Jun 22, 2023 04:23PM
meditation
prayer
reflective journaling
breathing exercises
affirmations
mudras
sound baths
energy healing
chanting or singing
accupressure
guided visualization
pranic healing
Reiki
aromatherapy
crystal healing
astrology
Emotional Freedom Technique (EFT) tapping
progressive muscle relaxation (PMR)
mindfulness-based stress reduction (MBSR)
body scan me
Lauren
is on page 4 of 160
My Journey
Where I Was Before
For a total of seven years I lived in the hectic and fast-paced environment of New York City, hoping for a glamorous life full of luxuries. I idolized the abundance of jobs, the potential for success, and the overall prosperity. City life drew me in with all the skyscrapers, well-dressed attractive people, gourmet food, and the gathering of intellectuals and celebrities. I hoped that I c
— Jun 15, 2023 08:35AM
Where I Was Before
For a total of seven years I lived in the hectic and fast-paced environment of New York City, hoping for a glamorous life full of luxuries. I idolized the abundance of jobs, the potential for success, and the overall prosperity. City life drew me in with all the skyscrapers, well-dressed attractive people, gourmet food, and the gathering of intellectuals and celebrities. I hoped that I c
