Manzil Lib’s Reviews > Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks > Status Update

Manzil Lib
Manzil Lib is starting
".... Her assumptions about herself were not based in fact." p. 6 of 191

Aku belum tau pastinya bener apa nggak sih
Cuman pas nyimak part ini, auto keinget, materi Ghazalian Psychology kemarin, jangan² ini yang dimaksud Wahmiyah

Yah inilah, pentingnya berani tanya
Dan resiko dari malu bertanya sesat di jalan
Jul 03, 2023 05:39PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)

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Manzil’s Previous Updates

Manzil Lib
Manzil Lib is 9% done
Stop dulu deh, hal. 19 ini mulai ada tugas
Workbook mulai jalan nih
Jul 03, 2023 08:03PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)


Manzil Lib
Manzil Lib is on page 9
Stop dulu deh, hal. 19 ini mulai ada tugas
Workbook mulai jalan nih
Jul 03, 2023 08:01PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)


Manzil Lib
Manzil Lib is 2% done
Iya juga ya, psikiater kalo keinget masalah klien apa ga butuh diterapi juga
Untung banget kalo udah bisa ngontrol emosi & pikirannya
Jul 03, 2023 06:01PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)


Manzil Lib
Manzil Lib is 2% done
"... CBT can helps us replace .. with new ones that work better." p. 8 of 191

Pas baca ini, auto inget dulu pernah tanya dengan sotoy & pedenya ke psikiater, "Dok, saya mau tanya CBT tuh yang kayak gimana?"

Trus dijawab lah, "Loh ini kita barusan habis ngelakuin CBT."

Sekarang kalo inget, jadi kocak deh
Soalnya aku mikir kalo CBT tuh ditanya² kek drakor IOTL gitu. Eh, akunya ga sadar kalo udah nglakoni pisan
Jul 03, 2023 05:55PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)


Manzil Lib
Manzil Lib is starting
"... Her assumptions about herself were not based in fact." p. 6 of 191

Aku belum tau pastinya bener apa nggak sih
Cuman pas nyimak part ini, auto keinget, materi Ghazalian Psychology kemarin, jangan² ini yang dimaksud Wahmiyah

Yah inilah, pentingnya berani tanya
Dan resiko dari malu bertanya sesat di jalan
Jul 03, 2023 05:37PM
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks (A Workbook for Managing Depression and Anxiety)


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