Sudnya’s Reviews > Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting > Status Update

Audiobook on a road trip.. I have been intermittent fasting for almost 3 years but have been slacking on a true clean fast in the past few months. Someone close to me recently had some solid NSVs thanks to a water fast.. so I got inspired to revive my IF guru (my status on the IF app thanks to my fasting hours accumulated) lifestyle.