Rosa Chavez’s Reviews > 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success > Status Update

I am learning so much in these past few chapters & I am going to keep this near me to re-read as needed to help me become mentally strong.

First chapter and I learned about defense mechanisms in self pity and ways I can turn around my self pity party into a live it up party!