wajiha’s Reviews > Islamic medicine > Status Update
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It should be noted that heating the black seeds causes them to lose their essential oils, and hence to lose a great deal of their medicinal properties. Eating them in their natural state without crushing them may reduce the chance of benefiting from them, because if they are not chewed well and enter the body whole with their outer casing, then they will pass through the digestive system and come out as they went in,
— Aug 01, 2023 04:38AM
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Hence we think that grinding or crushing them, and then taking them with food or in milk or with anything that goes with them is the ideal way to benefit from them.