Bright’s Reviews > The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self > Status Update

Chang provides such profound inside into the anxious brain, with tangible ways to actively combat your anxiety in a healthy way, rather than attempting to rid oneself of it. Really thankful for this read

“From the soul of our inner anxiety, we grow closer to Jesus.”

“We stay in the future because we want to avoid loss in the future more than we want to embrace a Friend in the present. Spiritual growth is about a relationship with a loving God, and no intimate relationship grows in the imaginary future. Relationships only grow in the present - when we get present to the other. It is true with other humans. It is true with God.”

I genuinely have never felt more seen & heard by just one chapter of a book. Thank you Curtis Chang