Carmen’s Reviews > Untamed > Status Update

"Anger rings our bell and delivers one of our root beliefs. This is good information, but the next part is more than information, it's transformational: All of the beliefs that anger delivers come with a return label.
There is a sticker on the package that says, "Here is one of your root beliefs! Would you like to keep, return, or exchange this one?"
- page 266/267

"Anger delivers important information about where one of our boundaries has been crossed. When we answer the door and accept that delivery, we begin to know ourselves better. When we restore the boundary that was violated, we honor ourselves. When we know ourselves and honor ourselves, we live with integrity, peace, and power [...]."
- page 264

'A whole family is one in which each member can bring her full self to the table knowing that she will be both held and free.'
- page 75/76

'Our minds are excuse makers; our imaginations are storytellers. So instead of asking ourselves what's right or wrong, we must ask ourselves: What is true and beautiful?'
- page 68

"Be still.
It's my daily reminder that, if I am willing to sit in the stillness with myself, I always know what to do. That the answers are never out there. They are as close as my breath and as steady as my heartbeat."
- page 60