Kayla Lindley’s Reviews > Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress > Status Update

So I am on chapter eight now. And I really feel like this book has given a ton of solid options for not only bettering yourself, but real tools to focus on growth and personal development. To really handle burn out. I struggle with burn out massively because I have two special needs kiddos. And this has given alot of constructive ways to handle stress. I actually listen to this on my evening walks. Definitely get it!