Betty’s Reviews > The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery > Status Update

I need everone yto pack your bags cause yhis book is literally changing my life. I don't think anyone has quite pinned down what my issue and the source of my stess is like this book has. For all the always anxious, overthinkers and high achievers out there please im begging you to read this book and figure out how to overcome the overwhelming stress that has crippled us for so long.

I'm annotating a digital copy of this book and Idk how I feel about relataing to so many of the problems explained 😅