Nick Cheatwood’s Reviews > The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep > Status Update

How is this book? I ordered it on Amazon and will start reading soon. I read this book (https://www.goodreads.com/en/book/sho...) it changed the way I viewed living life and sleeping.

Nice! I also have that book, but am reading this one first. Haven't gotten far enough for a full recommendation, but it is written well. The author has a lifetime of experience studying sleep, so he's got a lot to offer the reader. He seems to have structured it well, and it looks like it's going to have a nice flow. So far, no glaring issues.