snowdrops’s Reviews > The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms > Status Update

This book was much needed at this time. I had Covid in April 2021, and since then i've been trying to get back to the previous state of health. But having constant issues with fatigue, sleep and physical activity, even breathlessness. Did not think all this was so related and the main difference between rest and low level activities was an eye opener. Even this RSV infection seems to be as much draining as Covid.