Ema’s Reviews > The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You > Status Update
Ema
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Continued from last entry Th is why, as a nutrition coach, I recommend tracking habits, food thoughts and what you eat, not in a obsessive way but in a self discovery kind of way. Be kind to yourself and you’ll be able to see deeper. 💕
— Jan 09, 2024 12:29PM
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Ema
is on page 60 of 288
I’m liking it so far. I read some of the reviews. Seems like people are confused on the author’s current nutrition practices in the last part of the book.
I see that happen in a lot of people. The reason? People are different. Their make up, genetics, physical activity, food preferences, beliefs about food, etc. are different.
— Jan 09, 2024 12:28PM
I see that happen in a lot of people. The reason? People are different. Their make up, genetics, physical activity, food preferences, beliefs about food, etc. are different.