Ameera JR’s Reviews > The Thriving Doctor: How to be more balanced and fulfilled, working in medicine > Status Update

To keep working as a doctor, you need to know how to look after yourself. self-compassion means you can meet yourself in suffering and hold your own hand in the dark moments long enough to bear the pain. you acknowledge and respect your own effort, your human quality, and your need, so that you can recover and heal, show up again in good shape, able to do your work without causing harm to anyone, including yourself.