Carmen’s Reviews > Reasons to Stay Alive > Status Update

"Three days on the sofa? Haven't opened the curtains? Crying over difficult decisions like which pair of socks to wear? So what. No biggie. There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet."
- page 121

"And just stop worrying about worrying. Just worry - you can't help that - but don't meta-worry."
- page 110

"6. Minds have their own weather systems. You are in the hurricane. Hurricanes run out of energy eventually. Hold on."
-page 112