kat’s Reviews > Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail > Status Update
kat
is on page 34 of 152
When we stumble upon momentary discomfort, we don’t look for the underlying cause. Instead, we look for a modern-world quick fix…. Headaches, digestive, upset, low energy, unfulfillment, and general unhappiness are no match for the technological “solutions“ our species has created, and this is precisely why it is so easy to become addicted to them…. we are becoming softer and less resilient by the minute.
— Mar 05, 2024 05:21PM
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kat’s Previous Updates
kat
is on page 71 of 152
“On a trail, it is nearly impossible to be distracted for any significant amount of time. We are forced to pay attention in the truest sense of the phrase. This attention is a currency we trade for a more fulfilling life, a life lived on our terms, a life that allows for and even embraces discomfort and pain so that we may acquire a fuller experience of joy.”
— Apr 20, 2024 12:00PM
