Olivia’s Reviews > Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition > Status Update

Nichols supports all of her claims with actual studies and evidence debunking nearly every controversial food that has been rumored to be “bad” or “good” for pregnancy. I can now minimize my random, confusing, and unreliable Googling, and this book is helping me understand how to differentiate and analyze studies accurately.