Noah’s Reviews > ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood > Status Update
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“Don’t feed the DMN
Shut off the oxygen by denying it your attention.
Do something else that engages your mind.
Stay in action! “
It’s always a pleasure to learn about neurobiology. It can empower clients to change, because they understand what it is they’re changing. Learning about the task-positive network, and the default mode network, is small information that can make a big difference.
— Mar 15, 2024 08:48AM
Shut off the oxygen by denying it your attention.
Do something else that engages your mind.
Stay in action! “
It’s always a pleasure to learn about neurobiology. It can empower clients to change, because they understand what it is they’re changing. Learning about the task-positive network, and the default mode network, is small information that can make a big difference.

