Katie’s Reviews > The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga > Status Update

I used the asanas and photos to do a 90 minute practice in my living room. I played some relaxing music, used my phone to time poses from 1-5minutes each. It was heavenly. Excellent descriptions of each pose, how to move in and out of poses, as well as accommodations and counter poses. I may buy a copy.