Natalia’s Reviews > Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection > Status Update

This book has a lot of great info and insights into meditation, gratitude, joy etc (especially for those new to it), but was a bit challenging to read as a audiobook and would serve better on your bookshelf or coffee table as a reference book and occasional reminder to practice mindfulness in your daily life.