Jack Ziegler’s Reviews > Turning the Mind Into an Ally > Status Update
Jack Ziegler
is on page 57 of 234
I started reading this book last weekend. It was a Christmas present from Beth and Margaret in support of my request for a lesson in mediating from Beth. The chapter I read today presented an idea that I think makes sense even outside of meditating.
A step is preparing for meditation is declaring to yourself that you are going to start. I think that this can work to focus your mind on any activity.
— Jan 17, 2016 09:13AM
A step is preparing for meditation is declaring to yourself that you are going to start. I think that this can work to focus your mind on any activity.
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Jack’s Previous Updates
Jack Ziegler
is on page 101 of 234
I just finished the chapter on the impact of laziness on meditation. Too true.
I think the thing I find interesting about this book is that it is talking about things that affect meditation, but those things also affect how I move through everyday life.
— Jan 24, 2016 09:10AM
I think the thing I find interesting about this book is that it is talking about things that affect meditation, but those things also affect how I move through everyday life.
