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Andrew Benesh’s Reviews > Breathwork: How to Use Your Breath to Change Your Life > Status Update

Andrew Benesh
Andrew Benesh is on page 73 of 160
— Jun 28, 2024 11:27PM
Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)

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Andrew Benesh
Andrew Benesh is on page 102 of 160
He finally calls something woo, and it's honestly just veiled orientalism. This author is a mess.
— Jun 29, 2024 10:31AM
Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)


Andrew Benesh
Andrew Benesh is on page 35 of 160
A fair amount of nonsense in this, but I'm hoping the methods section will be more helpful
— Jun 27, 2024 10:22PM
Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)


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