Renya ⭐️’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Tiny habits effect is always in a long term, we do not notice the progress and we give up really quickly as if we were waiting for the disappointment to just go back to the old bad habits. Tiny habits everyday builds up with time, progress with time is what proves that the small little habits work, not the next day results!.