Simone Bocedi’s Reviews > Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally > Status Update

Probably better as a book then am audio book as many names or recipes were hard to grasp. Also, this books is a beginner’s guide but it also asks you to trust 100% what they say without too much information but trust that it’ll work. Maybe one day I’ll revisit it