mercury2min’s Reviews > Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power > Status Update

mercury2min
mercury2min is 24% done
this book makes me so fucking depressed go read it
Oct 01, 2024 03:39AM
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power

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mercury2min’s Previous Updates

mercury2min
mercury2min is 49% done
if you want to keep living in society don't read this book
Oct 08, 2024 11:33PM
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power


mercury2min
mercury2min is 38% done
> In developing the concept of expansive recognition, I was partially inspired by dialectical behavioral therapy, or DBT.

yes dr devon price we all say in unison. i just LOVE coming upon connected knowledge unsuspisciously
Oct 04, 2024 04:17AM
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power


mercury2min
mercury2min is 13% done
mama systemic shame behind you💜
Sep 28, 2024 10:33AM
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power


mercury2min
mercury2min is starting
fuck it guess we both ain't shit *starts another socio-psychology non-fiction just to stop feeling insane*
Sep 22, 2024 10:02AM
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power


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mercury2min "Systemic Shame tells us that change must come from within— that racism is solved by individuals choosing not to be bigoted, that unfair beauty standards can only be improved by women adopting more confidence, and that gun violence will only cease when every mentally ill person submits themselves to a cure. And when a person really does care about such social issues, examining their own attitudes and ignorance certainly isn’t a bad place for change to start. The real problem occurs when Systemic Shame uses an obsession with personal responsibility as a replacement for a broader understanding of where social issues really come from."

reading this book amidst a weird personal mental health crisis is really about revisiting old concepts i thought i learned at 14 but also delving deeper and maybe crying while doing chapter3 exercises. the main idea is always of course to shame no one but the people in power but that's eaiser said than done, actually. keep reading!!!


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