Caroline’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Everyone should read this book. Either because you have trauma or for sure someone on your life does.

So important to understand how ourselves and our brain react to event. As a way we don’t even know. How trauma is deep installed inside us. And modify our way we fonction.

Very well wrote. Easy to understand. Also very specific and scientific.