Susan’s Reviews > Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment > Status Update

I was drawn to this title at Barnes and Noble three years ago because I enjoy developing insights on Buddhism. I put it aside halfway through, and just picked it back up, remembering what I like about the book. Although it is technically not about Buddhism, I am not disappointed. It makes a good case for mindful meditation, and maybe is more accurately a self-help book. It is helping me through a difficult time.