Rich’s Reviews > Depression: A Teen's Guide to Survive and Thrive > Status Update

Rich
Rich is on page 78 of 154
Favorite quotes, so far:

"... the goal isn't pretending or just turning a negative into a positive. It's okay to be disappointed about an experience. The goal is to catch your thoughts when one thing that doesn't go well starts to take over the entire experience."

"Depressive thinking involves a distortion of reality."
Nov 15, 2024 04:11PM
Depression: A Teen's Guide to Survive and Thrive

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