Erica’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Let me know how this is !

This book has taken me like 6+ months to finish, some parts are very dry (a lot of ptsd studies, but the end was more interesting to me (traumatized children). It really contains a lot of good information and aha moments on human nature and trauma of course. And it had a lot of resources/actual concepts that helped people overcome trauma and better adapt to life again, which I did appreciate the most. But it's quite dry, which is expected- but I read a lot of real study books like this and it doesn't usually take me this long.