Ruth Hailey’s Reviews > Good Energy: The Surprising Connection Between Metabolism and Limitless Health > Status Update

“You might be thinking, Isn't the cost of eating unrefined or minimally re-fined, sustainably sourced foods too high for most people? Here's a possibly uncomfortable truth: you will either pay for healthy food up front or you will pay for preventable medical issues and lost productivity in the future.”

Convicting for sure.